Thursday, March 23, 2017 | By: Author Lynny Prince

Posting From my Phone

I'm headed to the gym, yes, I really am going there lol
But I wanted to put some info on here regarding my books. Since I've switched over to this blog, I've noticed my book links are not here, so I'll have to fix that when I get home later today. Meanwhile, here's a link where you can find all my books in one place. Sucks doing this from my phone, but I am doing a good thing by going to the gym! lol

Click here!

Talk soon!
Tuesday, March 21, 2017 | By: Author Lynny Prince

Turmeric Video Found!

So I finally found the video that I was talking about for the turmeric milk. It is fantastic and I'm already seeing a difference in how I feel. I have not used it every single night, either. Also, I used vanilla almond milk when I made it the second night and it was sooooooooo delish! I recommend it to everyone who is avoiding dairy!

Here is the link: Golden "Turmeric" Milk

Please comment and let me know how you like it or how you made it better!

Monday, March 20, 2017 | By: Author Lynny Prince

Good Morning March 20!

Good morning relatives,

So I guess I upset some people with my Facebook post yesterday. I feel sure that I have the right to express myself on my own page, don't you? Anyway, I'm not going to fret over it. If people cannot accept me for me then they don't have to at all, right? Which brings me to my post for today.....


Everyone is looking for the love of their life, at least that's what I hear. The big mystery is not so big when you look in the mirror. Who could possibly give you more than you could give yourself?

Who is the love of your life? YOU ARE. Why? Because you are the only person you can count on. No one else will be as true as you will. Especially to yourself.

We are all living our dream. Living in our own world. We are all the star of our own show. Don't expect people to think like you, like what you like, love like you love etc. They are too wrapped up in themselves, as you should be. Not to say that you should be self-centered and self-serving, but you do need to take care of yourself and have self-love. Being the love of your life is all about loving yourself enough to take care of yourself, to stand up for what you believe in, to be all you can be for YOU. Only then can you be all you can be for others.

Take heart, relatives! We all are on the same path. Getting there through a loving, caring, healthy sense of self, makes it all the more easy to navigate this crazy world! BE THE LOVE OF YOUR OWN LIFE! 
Tuesday, March 07, 2017 | By: Author Lynny Prince

Turmeric Milk - My Experience

So, last night I made turmeric milk for the first time. Before I post the recipe, let me just go over a few things.

I am trying to find a solution for the inflammation in my body, a miracle to get rid of Hashimoto's thyroiditis, the miracle to help me lose weight and regrow hair, too. Not asking for much, am I?  LOL

I am going to try this for about a week to see how I feel. I'll keep you all posted.

The recipe I used is off of a video I can't find now. I will post it when I do find it, and I will. The history tag went missing off my browser bar, so I have to figure out how to find it again. Chrome. UGH.

Anyway, here is the recipe I used. It smelled and tasted like french toast milk to me, and I couldn't hardly taste the coconut at all. Here is the recipe with photos of the exact ingredients I used, too.

This starts with making a paste that you can save in the fridge so you can make more "Golden Milk."

To make the paste:
Stir 1/2 c water and 1/4 c turmeric in saucepan. Cook 10 min adding a little water if needed, to keep it pasty. Remove from heat, let cool, and store in jar in fridge for up to to weeks.

For the milk:
Black peppercorns
Put 2 cups of organic coconut milk, (I used one 13 oz. can of Simple Truth Organic from Kroger), 1 tsp of our turmeric paste we just made, 1 tsp chopped ginger, (I had to use powdered because my fresh ginger went missing from the freezer)  1/2 tsp cinnamon, 1 tsp coconut oil, 4 to 6 black pepper corns, & Stevia to taste (about 1/2 tsp.) The coconut oil (fat) and the peppercorns are vital for absorption of the turmeric and releasing the healing properties of it.
Cinnamon and ginger powder

Stir and simmer on low for 10 min. Strain. Sprinkle with nutmeg and drink before bed. I thought it tasted like french toast milk! LOL

I drank a little more than 1/2 a cup, then a added the rest of what was in the pan to my cup, and placed it in the fridge for the next night. I didn't want to overdo it my first time just in case I had some sort of reaction. I have read that too much turmeric can make you have nausea, diarreah, and a few more unpleasant side effecst. You will probably want to look that up youself before making this milk.

I started to get sleepy about an hour or so in...maybe less. I slept good, although I am still trying to get used to the sleep apnea machine, too, so....things are a bit rough for me right now!

If you make this milk, please post if you liked it and if it helped you!

Remember, I am working on a store that features all the things I am using to get healthy; books, supplements, food, and I'll be posting recipes here, too. I got a great one from Cook Yourself Thin that I made and it was FAB! A chocolate/oatmeal/peanut butter bar that is just incredible. I post it soon. Meanwhile, take a look at my store!

As always, use this at your own risk! This is not a substitute for a doctor visit or as medical advice! (gotta post that for the internet police lol)

Til next time,